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"I Love Me" Healing Oil
In this area you'll find information about your Healing Oil blend , how-to use it and a few different Meditations that you can use with it.
"I Love Me" Healing Oil Benefits
This Healing Oil blend was created to assist you when dealing with issues concerning Self-Love and can help you improve:
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Self-Love
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Self-Acceptance
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Self-Esteem
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Self-Confidence
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Self-Worth.
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Self-Image
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Inner-Harmony
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Calmness
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Inner-Serenity
This Healing Oil Blend is gently infused with Rose, Patchouli, Frankincense, Geranium, Lavender and Bergamot and will fill you with balance, love and positivity! :) This Healing Oil, like all others have also been infused and blessed with Reiki Healing Energy and Angelic Healing.
How-to Use this Loving Oil
Follow the guidelines bellow for optimal use of your blend!
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You can use the "I Love Me" Healing Oil blend 1 to 3 times a day
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After use check how you feel so to assess a personal optimal frequency of application. If 3 times a day feels too much, reduce application to 2 times a day, if twice is too much apply it only once a day. If once a day is still too much apply it every two days.
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Apply the "I Love Me" Healing Oil to the chest, wrists and forearms. If you feel it's too strong to apply it on those areas then apply it to the soles of your feet.
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As you rub it gently to your chest area, wrists and forearms or soles of the feet, make soft circular movements. As you do this you can use one of the Meditations bellow so to increase the Healing power of your oil blend.
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Make the moment you use the blend, a sacred moment for yourself. :)
"I Love Me" Meditations
You can use one of the meditations bellow regularly or you can also use different Meditations during the day accordingly to how you feel, the time you have or where you are.
Mindfulness Meditation
As you apply the oil be present and aware of any sensations, feelings, emotions, thoughts, images that the loving smell and feel of the oil may make arise. Allow yourself to be taken away by the wonderful smell and the smooth velvety sensation as you massage it on your skin. Stay with all the positive feelings and sensation, anchor your awareness to those loving feelings and wellbeing.
Affirmation Meditation
As you apply the oil you can use the following affirmation:
"I Love and Accept myself just as I am."
Use this affirmation as a Mantra, repeat it mentally or out loud, several times, until you finish the Healing Oil application. After you finish the oil application you can also extend the Meditation by continuing to repeat your "Mantra" for the length of time you feel needed.
"Prayer" Meditation
As you apply the oil you can also choose to say the following prayer:
"I Love Myself just as I am
I let go of self-judgement
I fill my whole self with Unconditional Love
I let go of unnecessary emotional pain
I Love Myself and I am Loved
I accept myself just as I am
With all my weaknesses and strengths
I fill my whole self with Unconditional Loving Acceptance & Compassion
As I Love and Accept myself as I am."
Maybe at first these words won't come easy to say out loud or mentally. Connect to each one of these words deeply and absorb it's meaning to the fullest. Over time you'll start to feel them more and more clearly and they'll become easier and easier to say and repeat. :)
Guided Meditation
As soon as possible, I'll post a free Audio with a special Guided Meditation for the "I Love Me" Healing Oil! :)
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